December 2009
6 posts
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Happy New Year's Eve!
Goodbye 2009. Au Revoir. Hasta La Vista. Arrivederci. Sayonara. And don’t let the door hit ya…….
What a tremendously difficult year. For me, 2009 was a year of heartbreak & heartache, mistakes made & lessons learned, letting go & moving on, endings & new beginnings.
I do not believe in “New Year’s Resolutions.” Too much weight is put on them,...
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Happy Holidays from Vegenista!
I adore the holidays! The smell of a fresh Christmas tree, the merriment, the lights, the spirit, silk soy nog & vegan gingerbread, the Christmas Eve tradition drinking Soy White Russian Martinis by the fire with my sweet Mom, wearing coats, scarves, & hats - it is my favorite time of year.
There is nothing like walking into a warm house that smells like fresh baked cookies! I’ve...
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Vegenista's "Holiday Baking Tips!"
Alright, here they are! Finally, my holiday baking tips, as I promised. Better late than never, right?
Vegan baking is a lot easier that you think & it can be fun to experiment in the kitchen! With a few simple swaps, you can alter a recipe to not only be cruelty free, but also reduce calories, fat & cholesterol, without compromising flavor.
Here are some simple substitutions, however,...
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VEGAN SUGAR?????
While I have been gathering information for my “Holiday Baking Guide,” I’ve come across some recipes that call for “vegan sugar.” Whaaaaat? Okay, I know that for vegans honey is taboo & I often use agave nectar as a substitute anyway (as it is lower on the glycemic index & less caloric), but never thought I’d need to reconsider sugar! Oh, for the love of...
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One Bite at a Time: A Beginnger's Guide to... →
Kathy Freston’s book “Quantum Wellness” changed my life. After reading the book, I began a regular practice of yoga & meditation, reduced my consumption of alcoholic beverages & chose a spiritual path that works for me. Most importantly, it encouraged me to eat consciously. I began taking inventory of the foods I was eating, & how they affected the way I look &...